March 29, 2024
What is Muay Thai? A Beginner’s Guide to the Art of Eight Limbs
If you’ve heard the term “Muay Thai” but aren’t quite sure what it entails, you’re not alone! This fascinating martial art is gaining popularity around the world, but for many, it remains shrouded in mystery. In this blog, we’ll break down what Muay Thai is, its origins, techniques, and why it’s a fantastic option for fitness and self-defense.